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  • Learn how to make intelligent nutritional choices not based on fad dieting
  • Learn why joints ache and how to help them feel better
  • Develop a body that allows you the freedom to do what you want in your everyday life
  • Improve athletic performance in golf or any other endeavor you choose
  • Learn the keys to weight loss and management
  • Lose body fat
  • Improve flexibility
  • Improve balance and coordination
  • Improve muscle tone

Comments from some of our clients:

“I have found FIT Personal Training to be the most knowledgeable and professional of any personal trainers I have interviewed or used. I would highly recommend them to any one interested in improving their health or lifestyle, as they truly care about their clients.”

                                                                Laura Sullivan

“Working with FIT Personal Training has been one of the most positive experiences of my life. They are great motivators, even when one is naturally resistant. Every now and then they even give me a little cheese with my ‘whine’.”

                                                                                       Don Mister

“Since working out with a FIT Personal Trainer I have seen numerous improvements in my overall health. I have more energy, can handle stress better, I sleep better, not to mention weight loss and muscle toning. I think these guys and gals are true professionals and would recommend them to everyone! Too bad they can't play golf as well as they train.”

                                                                 Sherry Heurich

“It is my extreme pleasure to recommend FIT Personal Training. I am impressed with FIT Personal Training's high level of commitment to their clients. Their ability to give individualized attention to each of their clients makes them feel as if my priorities are their priorities. They are dedicated and passionate about their job and work hard to impart that passion into results for their clients. I have been training with FIT Personal 'Training for 3 years and I am delighted with the guidance and exercise program that they provide.”

                                                                  Jim Richmond

“I've been working with Gordon at FIT Personal Training for 2 years. I have been working out for approximately 10 years. I have shown much greater gains in the past 2 years than the 10 years previous. I had no idea how important it was to work with an expert when it comes to proper technique and especially proper diet. Gordon is active and always looking for ways to improve himself and the company which therefore helps me improve.”

Rob Menefee

“My wife and I have been involved in athletics our entire life, therefore it has been extremely beneficial to become involved in personal training with FIT.  We have been very impressed regarding the quality and diversity of our training sessions.  Different muscle groups have been targeted over the many workouts, providing the maximum benefit in the shortest time.  The recent incorporation of Yoga into our weight training has provided us with a more comprehensive approach to physical fitness.”

                                                                             Jim & Karen Gesl

“FIT Personal Training has designed a customized program specific to my needs, and given me insight to a healthier lifestyle.  I have more energy out on the golf course and noticed an improvement in balance and strength.   Activities that I love to do and would like to continue doing in the future are more realistic than ever.”

                                                                  Jim Simpson

“Signing on with a FIT personal trainer got me back to the gym and keeps me coming back regularly.  Not only do I enjoy my sessions, but I also see much better results with a trainer than when I worked out on my own.  I have complete confidence in my trainer’s knowledge of exercise and nutrition.”

                                                                   Leslie Collins

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